Matcha Powder

 

How much can/should you drink per day?
However everyone has an individual response to it due to our unique physiologies, thus consumption amounts will vary. The average consumption is 1-2 cups a day; that is equivalent to about 10-20 cups of regular green tea! Most people like a cup in the morning to "rev" them up, and then a cup in the afternoon to "perk" them up. There is no known overdose or "toxic" level of Matcha ; it can be consumed as desired, like regular tea.